At Home Acne Treatments - What's The Fastest Way To Get Rid Of Acne?

Tired of acne all over your face and back? Do you feel self conscious when you are with family and friends? Are you wondering why you have this problem? What's the easiest way to get rid of acne and what types of acne treatments can be used? There are a variety of approaches to treat acne the first is a holistic approach and the second is using medication.

Types Of Acne And Causes

Acne problems vary from one individual to another. The reason for the variation is that each individual has different hormone levels. The blemishes might form as a black spot, white heads or a red pink pimple. For most individuals the acne attacks the face area first and moves to the chest and the back.

Things not do with pimples when trying to get rid of acne:

• Do not squeeze and pop them unless you know how to do it the proper way
• Do not cut them off
• Do not burn them off
• Do not touch them all the time

Our bodies are changing all the time and when individuals are going through biological changes, puberty, periods or menopause an outbreak will be intensified. Acne is frustrating for many individuals especially teenagers, it will affect their confidence and self esteem.

Over The Counter Acne Treatment & Prescription Acne Medication

There are many over the counter creams and lotions that can be used to get rid of acne. For those individuals that use these types of products many work at first but actually the problem persists and the problem becomes frustrating. These types of products are developed to be applied and used on the small external problem areas. This works well in the beginning, but when the outbreak is large and out of control these products are not designed to handle this type of predicament.

The prescription medications are stronger doses and use different types of chemicals to handle the acne problem. These drugs work well to treat the problem but many of these medications have serious side effects. In the past the drug Accutane was broadly used to treat the condition but recently reports have been surfacing that are showing side effects years later.

Holistic Acne Treatment - Natural Way To Get Rid Of Acne

In the US more than 80% of teenagers that are between the ages of 16-18 have some occurrence of acne and and more than 17 million Americans suffer from this condition. Studies have shown that many acne sufferers have reported that when eating certain types of foods their acne condition worsened. The same individuals reported that when those same foods were eliminated and nutritional whole foods were introduced the acne subsided.

A study was conducted by Dr. Cordain on the effects of food and acne on Kitavan Islands off the coast of Papua New Guinea, the test subjects had no access to over the counter acne treatment and only ate whole natural foods. The results were that they had significantly less or no blemishes or pimples on their bodies. The only difference between the Americans and the islanders were their diets.

Using these holistic principals with the proper laid out steps to get rid of acne will not only cure the condition but allow individuals to get unhealthy acne free skin.