So, what really causes acne? There are many medical reasons for acne, but one of the most important things for you to know about acne is that it's not your fault! Regardless of what you have heard, acne is not caused by anything you are or are not doing. It is not caused by what you eat, how often you wash your face, etc...there are a variety of factors causing acne. If you're like me, that does not make me feel much better. So, you want to know what you can do to clear up acne fast, right?
Below are some simple tips to help you clear up acne fast:
Tip #1 - Do not over wash you face: As stated above, acne is caused by a number of factors out side of your control and dirt is not one of them. Actually, excessive washing may make matters worse. Washing your face twice a day should be sufficient.
Tip #2 - Avoid harsh scrubs: You can exfoliate, but make sure to use a gentle product. Never use products containing harsh or rough grains, such as products containing almond or apricot shell fragments.
Tip #3 - Avoid toners high in alcohol: These types of products strip away the top layer of the skin, causing it to produce even more oil. And you know what will happen next? Right, more acne.
Tip #4 - Keep your hands off: Too much touching of your face can trigger a breakout. So, look at your beautiful face, but don't touch!
There are many acne treatments on the market, so make sure you do your research to help you clear up acne fast. Acne is triggered for different reasons for different people, so do your homework and do not just buy the first product you see or is being marketed by your favorite movie star. In fact, there are some very effective all natural products that may be just the thing you have been looking for.
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