Having had acne for many years, I always found that natural approaches were the most effective way to clear up acne, and combined together they are completely clear up and lead to clear skin ...
Although we are genetically prone to having acne, like others are genetically prone for other unwanted ailments and conditions, we can get rid of it naturally.
One thing I always do to stay clear from acne is to drink lots of water. This is pretty essential, for the following reasons ...
1. Toxins that are not washed out of the body, will find another way to get out of the body. The skin is the only other option.
2. The liver's job is to neutralize toxins. Too many toxins will overload it. The problem is the liver's job is also to balance hormones, however, if it's overwhelmed with toxins to get rid of, it can not function as well as normal, and may not as effectively balance hormones.
3. Without having a balanced hormonal system, you'll never clear your acne, as it is imbalanced hormones that trigger acne.
4. Without the moisture gotten from water intake, the skin can dry up, which can irritate and cause inflammation, resulting in breakouts.
This means that drinking water is essential for clear skin. I drink about 2 liters of water everyday. Although tap water is fine, I found better results from using a filter jug, as the filter jug gets rid of any toxins in the tap water, putting less pressure on the liver.
By drinking plenty of water, everyday, your skin will improve dramatically. In combination with other natural secrets to clearing acne, your skin can be clear in days from now.
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