Defeat Your Acne With These Acne Skin Care Tips

Anyone who has acne knows how disabling it can be. You try using make-up to cover it up but that only makes it worse. To help you, I give you this advice.

Hands Off
Do not touch your face anymore than essential. I'm not just talking about your hands, I mean with anything that might have oil on it such as your pillow slip, towels, oily hair, etc. All of these might have bacteria, dirt or oil which can be transferred to your face and make your acne a good deal worse.

Any one of these items might have dirt, bacteria or oil on it which may get transferred to your face and cause your acne to get worsen. Always be sure to clean your hands before touching your face. And keep your pillow slips and towels clean.

Hydrate
Drink lots of water.6-8 glasses every day bought to be enough. You need water to keep your body hydrated, do away with toxins and to maintain your right blood pressure. Without a sufficient amount of water, the skin can dry out and crack, permitting bacteria to enter the skin and cause an outbreak of acne. You need water to maintain your skin's elasticity, which helps with cell development and repair.

Rose Water and Lemon Juice
A solution of rose water and lemon juice is great for treating your acne. Apply the rose water and lemon juice solution, with a cotton pad, to the regions that have acne and leave it on for 1 hour.

Do this daily until you get the result you are looking for. In addition to helping to rid your face of acne, it will also make you smell nice.

Pimple Popping
Popping your pimples is a no-no. When you pop your pimples, you permit the bacteria trapped within the zit to come out and spread the acne infection. This will cause your acne to multiply drastically.

It will also cause the redness around the zit to increase because of the pressure you used to pop your pimple. And if you pop your zits with dirty hands, your acne will worsen because of the bacteria, dirt and oil you will transfer to your pores.

Exercise
Youought to begin working out every day. If you want to get rid of your acne, then you need to eliminate your body's stress since stress is one of the principal causes of acne. Now, your acne can get worse if you do not practice acceptable hygiene.

Do not wear tight fitting Lycra or nylon exercise clothing as they can trap sweat which will allow bacteria to spread, contributing to acne. Always be sure to take a shower and shampoo your hair when you are done exercising.