These days acne is a very treatable disorder. A dermatologist can prescribe antibiotic or chemicals that reduce or get rid of your acne completely. But, dermatologists and prescription medications can be very expensive and not the best option for your long term health. The good news is that acne can often be treated with dietary supplements available at your local health food store.
Long term prescription antibiotics can kill off beneficial bacteria in your digestive system. These good bacteria enhance your immune systems and are important for digestive function. If you are on or have been taking long term antibiotics, you should definitely be taking probiotic supplements to replace the good bacteria that you may have lost.
Certain natural antibiotics like grape seed and grapefruit seed extract can be used to treat acne. Tee tree oil is another natural antibiotic that is effective. While natural antibiotics are still antibiotics, they can have less of a toxic effect on the body and often can be used externally. You can find these supplements in most health food stores and they can be a good alternative to drugs prescribed by a doctor.
Another supplement that is important for the treatment of acne is vitamin b5. Vitamin b5 is an inexpensive b vitamin that can help to control stress hormones in the body. Stress can bring on breakouts and b5 can effectively reduce the levels of the stress hormone cortisol that can bring on these breakouts. It does this by lowering the amount of oil produced in the sebaceous glands. This oil is what clogs the pores and starts the process of acne formation on the skin's surface.
These acne vitamins can be taken with prescription drugs to more effectively treat acne or be taken on their own for their own benefits. Grape seed extract for acne is not as expensive as a prescription, but it can have the same benefits.
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