Truths and Lies About Acne

The key to solving any problem in the body is knowing what caused it. And you cannot just let other people feed you with insane stories about why your problems such as acne are still persisting. You need to know the real reason behind acne, and that may take more than just listening to what your amateur friends are telling you. There are a lot of people with acne problems, but not all of them knows how to deal with it, so they just choose an acne cream that looks good because they believe that it would work well no matter the cause.

Acne is caused by a lot of things, stress being one of them. If you are always stressed about work or your personal life, you will begin to see batch after batch of acne on your face. Even a continued use of an acne cream may not guarantee long-lasting support if you are not doing anything to solve your stress issues. It is a very important issue that one needs to come to terms with to move on to a stress-free and hopefully acne-free lifestyle.

They say that not washing your face often causes acne. This has been proven to be false, since acne is developed from under the skin on the surface. Acne is caused by blocking the pores, but it is worth noting that infrequent cleansing of the face may case oil deposits to clog your pores too. Making it a habit to cleanse your face will make it easier to manage your acne problem. Furthermore, an oil control or pore-control product will help correct the size of your pores so that it will be less prone to clogging.

The myth that eating chocolates or peanuts causes acne is definitely not true. These are safe to eat for everyone, and they certainly do not cause acne breakout. If you are concerned, you can be cautious and keep away from these foods if you want to.

Rather than spending time believing in myths, you should just devote your attention to getting the best acne cream to help clear your face off acne scars and future acne breakouts. You can actually use an acne cream that works not only on existing problems but also on those that are yet to be problematic. Given that, you won't have to worry that fresh acne will sprout up right in time for your big event.