What Are The Best Acne Treatments?

As you may already know, there are a lot of possible causes for getting acne. Folks of all ages and lifestyles may suffer from it and when you try to find out why this skin disease appeared, you run into a brick wall.

But what we do know is that acne appears on certain types of epidermis, so that's why it is important to know what kind of skin you have and how to take care of it. If you have dry skin, do not use oil free products; If you have oily skin, also avoid oily products. So as you can see, it all comes down to knowing what kind of skin you have, and knowing how to take care of it.

Let us talk about acne: this skin disease appears on people with ages ranging from 15-50. As I already mentioned, it's not exactly known why some people suffer from acne, but dermatologists think that it has something to do with people who have fair skin. Having this type of skin is caused by hormonal changes, which on its hand is leading to clogging of pores or / and hair follicles in the epidermis. Because of that, waste particles build up under the skin which gets attacked by acne vulgaris - the bacteria that causes acne.

Before we get into concrete tips, let's talk about how to treat your skin. If you are suffering from this skin disease, make sure that you avoid oil-containing products; also, never use harsh skin products and never pick or squeeze your pimples.

OK, enough small talk. Here is a list of methods that will help you to get rid of your acne:

1) Use non-comodogenic skin care products. It has been proven by scientists that they do not provide the right conditions for acne vulgaris to appear.

2) Avoid getting tanned and protect your skin with sunscreens. The sun makes your epidermis more vulnerable for acne bacteria.

3) Drink a lot of water. Water is really great because it serves as a waste disposal service. Drink 10-13 glasses a day - this will help to moisten your skin and prevent pores from getting clogged.

Also, studies have shown that water prevents stress, which is also one of the causes of acne vulgaris.

4) Be on a healthy diet. Try to eat foods that are low in fat, because you do not need your body to produce excess amounts of oil.